Pacific Foods Organic Tomato Basil Soup vs Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
Pacific Foods Organic Tomato Basil Soup: 4
vs
Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup: 4
(4 ties)
Overview
| Nutrient | Pacific Foods Organic Tomato Basil Soup | Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup | Winner |
|---|---|---|---|
| Calories | 33 cal | 32 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 4.9 g | 5.6 g | |
| Fat | 0.8 g | 0.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pacific Foods Organic Tomato Basil Soup | Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pacific Foods Organic Tomato Basil Soup | Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 258 MG | 193 MG |