Pacific Foods Organic Harvest Black Bean Chili vs Progresso Organic Garden Vegetable Soup
Nutrition comparison per 100 g serving
Ad 468x60
Pacific Foods Organic Harvest Black Bean Chili wins in 5 out of 11 nutrient categories
Pacific Foods Organic Harvest Black Bean Chili: 5
vs
Progresso Organic Garden Vegetable Soup: 4
(2 ties)
Overview
| Nutrient | Pacific Foods Organic Harvest Black Bean Chili | Progresso Organic Garden Vegetable Soup | Winner |
|---|---|---|---|
| Calories | 82 cal | 37 cal | |
| Protein | 3.7 g | 1.2 g | |
| Carbs | 15.5 g | 7.4 g | |
| Fat | 0.4 g | 0.2 g | |
| Fiber | 3.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pacific Foods Organic Harvest Black Bean Chili | Progresso Organic Garden Vegetable Soup | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pacific Foods Organic Harvest Black Bean Chili | Progresso Organic Garden Vegetable Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 12 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 318 MG | 164 MG | |
| Sodium, Na | 265 MG | 275 MG |