Pacific Foods Organic Garden Tomato Oat Milk Soup vs Progresso Light Roasted Chicken & Vegetable Soup
Nutrition comparison per 100 g serving
Ad 468x60
Progresso Light Roasted Chicken & Vegetable Soup wins in 6 out of 11 nutrient categories
Pacific Foods Organic Garden Tomato Oat Milk Soup: 2
vs
Progresso Light Roasted Chicken & Vegetable Soup: 6
(3 ties)
Overview
| Nutrient | Pacific Foods Organic Garden Tomato Oat Milk Soup | Progresso Light Roasted Chicken & Vegetable Soup | Winner |
|---|---|---|---|
| Calories | 41 cal | 29 cal | |
| Protein | 1.2 g | 2.5 g | |
| Carbs | 6.5 g | 4.5 g | |
| Fat | 1.0 g | 0.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pacific Foods Organic Garden Tomato Oat Milk Soup | Progresso Light Roasted Chicken & Vegetable Soup | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pacific Foods Organic Garden Tomato Oat Milk Soup | Progresso Light Roasted Chicken & Vegetable Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 142 MG | 155 MG | |
| Sodium, Na | 166 MG | 188 MG |