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Know what is on your plate.

GENERAL MILLS, Progresso Light Roasted Chicken & Vegetable Soup

Prepared Soups GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

29 Calories
2.5g Protein
4.5g Carbs
0.2g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 34%
Carbs 4.5g 63%
Fat 0.2g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 188mg 8%
Total Carbohydrate 4.5g 2%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Potassium, K 155 MG 3%
Sodium, Na 188 MG 8%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About Progresso Light Roasted Chicken & Vegetable Soup

Progresso Light Roasted Chicken and Vegetable soup from General Mills is a low-calorie canned soup with chicken broth, carrots, cooked white chicken, celery, peas, curly pasta, and red bell peppers. Per 100 g it provides 29 calories, 2.5 g protein, 4.5 g carbohydrates, and 0.2 g fat, with 0.8 g fiber. Potassium chloride partially replaces sodium; xanthan gum adds body. A very light ready-to-eat soup suitable for calorie-restricted diets. Contains wheat, milk, eggs, and soy allergens.

Ingredients

CHICKEN BROTH, CARROTS, COOKED WHITE CHICKEN MEAT, CELERY, PEAS*, CURLY PASTA (SEMOLINA WHEAT, WHEAT FLOUR, EGG WHITE*, EGG*), RED BELL PEPPERS. CONTAINS LESS THAN 1% OF: WATER, CORN PROTEIN (HYDROLYZED), SALT, XANTHAN GUM, MALTODEXTRIN, POTASSIUM CHLORIDE, CARROT PUREE, MODIFIED FOOD STARCH, ONION POWDER, SUGAR, TOMATO EXTRACT, YEAST EXTRACT, SOY PROTEIN ISOLATE, GARLIC POWDER, FLAVORING, SODIUM PHOSPHATE, CHICKEN FAT, WHEY POWDER, NONFAT MILK*, EGG YOLK*, CITRIC ACID, SPICE, NATURAL FLAVOR, BETA CAROTENE (COLOR).*DRIED

Dietary Information

Progresso Light Roasted Chicken & Vegetable Soup is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, Progresso Light Roasted Chicken & Vegetable Soup gets 34% of its calories from protein, 62% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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