PACIFIC COAST SELECTIONS vs MULTIGRAIN PITA PUFFS
Nutrition comparison per 100 g serving
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MULTIGRAIN PITA PUFFS wins in 5 out of 11 nutrient categories
PACIFIC COAST SELECTIONS: 3
vs
MULTIGRAIN PITA PUFFS: 5
(3 ties)
Overview
| Nutrient | PACIFIC COAST SELECTIONS | MULTIGRAIN PITA PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC COAST SELECTIONS | MULTIGRAIN PITA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | PACIFIC COAST SELECTIONS | MULTIGRAIN PITA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 1,357 MG | 36 MG | |
| Sodium, Na | 250 MG | 571 MG |