PACIFIC COAST CLAM CHOWDER vs UDON FLAVOR TEMPURA NOODLE SOUP
Nutrition comparison per 100 g serving
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UDON FLAVOR TEMPURA NOODLE SOUP wins in 5 out of 10 nutrient categories
PACIFIC COAST CLAM CHOWDER: 4
vs
UDON FLAVOR TEMPURA NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | PACIFIC COAST CLAM CHOWDER | UDON FLAVOR TEMPURA NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 125 cal | 440 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 9.2 g | 72 g | |
| Fat | 8.5 g | 13.3 g | |
| Fiber | 0.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PACIFIC COAST CLAM CHOWDER | UDON FLAVOR TEMPURA NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Potassium, K | 139 MG | 160 MG | |
| Sodium, Na | 344 MG | 1,520 MG |