PACIFIC COAST CLAM CHOWDER vs ORGANIC POBLANO PEPPER & CORN CHOWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PACIFIC COAST CLAM CHOWDER: 4
vs
ORGANIC POBLANO PEPPER & CORN CHOWDER: 4
(2 ties)
Overview
| Nutrient | PACIFIC COAST CLAM CHOWDER | ORGANIC POBLANO PEPPER & CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 122 cal | 73 cal | |
| Protein | 3.3 g | 1.2 g | |
| Carbs | 9.0 g | 9.0 g | Tie |
| Fat | 8.6 g | 4.1 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PACIFIC COAST CLAM CHOWDER | ORGANIC POBLANO PEPPER & CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 343 MG | 241 MG |