P28 FOODS vs SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
P28 FOODS: 4
vs
SPREAD: 4
(2 ties)
Overview
Vitamins
| Vitamin | P28 FOODS | SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | P28 FOODS | SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 68 MG | 482 MG |