P-NUT FREE PB & J PEANUT BUTTER SUBSTITUTE & STRAWBERRY JELLY WHOLE WHEAT SANDWICHES vs ALEXIA
Nutrition comparison per 100 g serving
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ALEXIA wins in 5 out of 11 nutrient categories
P-NUT FREE PB & J PEANUT BUTTER SUBSTITUTE & STRAWBERRY JELLY WHOLE WHEAT SANDWICHES: 4
vs
ALEXIA: 5
(2 ties)
Overview
| Nutrient | P-NUT FREE PB & J PEANUT BUTTER SUBSTITUTE & STRAWBERRY JELLY WHOLE WHEAT SANDWICHES | ALEXIA | Winner |
|---|---|---|---|
| Calories | 351 cal | 183 cal | |
| Protein | 12.3 g | 5 g | |
| Carbs | 43.9 g | 23.3 g | |
| Fat | 14.0 g | 7.5 g | |
| Fiber | 5.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P-NUT FREE PB & J PEANUT BUTTER SUBSTITUTE & STRAWBERRY JELLY WHOLE WHEAT SANDWICHES | ALEXIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | P-NUT FREE PB & J PEANUT BUTTER SUBSTITUTE & STRAWBERRY JELLY WHOLE WHEAT SANDWICHES | ALEXIA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 7.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 439 MG | 483 MG |