P B & J BARS vs COCONUT & CASHEW NUT BUTTER BARS
Nutrition comparison per 100 g serving
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P B & J BARS wins in 5 out of 10 nutrient categories
P B & J BARS: 5
vs
COCONUT & CASHEW NUT BUTTER BARS: 4
(1 ties)
Overview
| Nutrient | P B & J BARS | COCONUT & CASHEW NUT BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 486 cal | |
| Protein | 7.5 g | 11.4 g | |
| Carbs | 67.5 g | 48.6 g | |
| Fat | 15 g | 28.6 g | |
| Fiber | 17.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | P B & J BARS | COCONUT & CASHEW NUT BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 235 MG | 329 MG | |
| Sodium, Na | 375 MG | 243 MG |