OZARK RECIPE SNACK STICKS vs SOUTHWESTERN MIX
Nutrition comparison per 100 g serving
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OZARK RECIPE SNACK STICKS wins in 5 out of 11 nutrient categories
OZARK RECIPE SNACK STICKS: 5
vs
SOUTHWESTERN MIX: 4
(2 ties)
Overview
| Nutrient | OZARK RECIPE SNACK STICKS | SOUTHWESTERN MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 531 cal | |
| Protein | 20.8 g | 15.6 g | |
| Carbs | 4.2 g | 40.6 g | |
| Fat | 33.3 g | 37.5 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OZARK RECIPE SNACK STICKS | SOUTHWESTERN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OZARK RECIPE SNACK STICKS | SOUTHWESTERN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 1.5 MG | 4.4 MG | |
| Potassium, K | 0 MG | 394 MG | |
| Sodium, Na | 1,750 MG | 688 MG |