OZARK BLACK WALNUT FLAVORED REDUCED FAT ICE CREAM WITH ENGLISH WALNUTS vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 11 nutrient categories
OZARK BLACK WALNUT FLAVORED REDUCED FAT ICE CREAM WITH ENGLISH WALNUTS: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | OZARK BLACK WALNUT FLAVORED REDUCED FAT ICE CREAM WITH ENGLISH WALNUTS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 185 cal | 241 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 29.2 g | 27.6 g | |
| Fat | 5.4 g | 13.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OZARK BLACK WALNUT FLAVORED REDUCED FAT ICE CREAM WITH ENGLISH WALNUTS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OZARK BLACK WALNUT FLAVORED REDUCED FAT ICE CREAM WITH ENGLISH WALNUTS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 92 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 62 MG | 80 MG |