OYSTERS IN WATER SALT ADDED vs ALASKAN PINK SALMON
Nutrition comparison per 100 g serving
Ad 468x60
ALASKAN PINK SALMON wins in 6 out of 11 nutrient categories
OYSTERS IN WATER SALT ADDED: 2
vs
ALASKAN PINK SALMON: 6
(3 ties)
Overview
| Nutrient | OYSTERS IN WATER SALT ADDED | ALASKAN PINK SALMON | Winner |
|---|---|---|---|
| Calories | 125 cal | 127 cal | |
| Protein | 16.1 g | 19.1 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 5.4 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OYSTERS IN WATER SALT ADDED | ALASKAN PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OYSTERS IN WATER SALT ADDED | ALASKAN PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 238 MG | |
| Iron, Fe | 4.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 349 MG | |
| Sodium, Na | 339 MG | 365 MG |