OYSTER SAUCE vs MEXICAN STYLE GREEN CHILE SAUCE
Nutrition comparison per 100 g serving
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MEXICAN STYLE GREEN CHILE SAUCE wins in 4 out of 10 nutrient categories
OYSTER SAUCE: 2
vs
MEXICAN STYLE GREEN CHILE SAUCE: 4
(4 ties)
Overview
| Nutrient | OYSTER SAUCE | MEXICAN STYLE GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.8 g | 10 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OYSTER SAUCE | MEXICAN STYLE GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 160 MG |
Minerals
| Mineral | OYSTER SAUCE | MEXICAN STYLE GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 3,938 MG | 733 MG |