OYSTER DRIED MUSHROOMS vs CLASSIC COLESLAW
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
OYSTER DRIED MUSHROOMS: 4
vs
CLASSIC COLESLAW: 4
(4 ties)
Overview
| Nutrient | OYSTER DRIED MUSHROOMS | CLASSIC COLESLAW | Winner |
|---|---|---|---|
| Calories | 357 cal | 24 cal | |
| Protein | 28.6 g | 1.2 g | |
| Carbs | 57.1 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OYSTER DRIED MUSHROOMS | CLASSIC COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OYSTER DRIED MUSHROOMS | CLASSIC COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 15.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 71 MG | 24 MG |