OYSTER CRACKERS vs BELGIAN WAFFLE BUTTER CRISPS BISCUITS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OYSTER CRACKERS: 3
vs
BELGIAN WAFFLE BUTTER CRISPS BISCUITS: 3
(5 ties)
Overview
| Nutrient | OYSTER CRACKERS | BELGIAN WAFFLE BUTTER CRISPS BISCUITS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 13.3 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OYSTER CRACKERS | BELGIAN WAFFLE BUTTER CRISPS BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OYSTER CRACKERS | BELGIAN WAFFLE BUTTER CRISPS BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 400 MG | 200 MG |