OYSTER BRAND vs FIRE ROASTED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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OYSTER BRAND wins in 6 out of 10 nutrient categories
OYSTER BRAND: 6
vs
FIRE ROASTED ENCHILADA SAUCE: 1
(3 ties)
Overview
| Nutrient | OYSTER BRAND | FIRE ROASTED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 50 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OYSTER BRAND | FIRE ROASTED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OYSTER BRAND | FIRE ROASTED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 7,933 MG | 633 MG |