OVEN SMOKED PEPPER JACK CHEESE vs ORGANIC PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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ORGANIC PROVOLONE CHEESE wins in 5 out of 11 nutrient categories
OVEN SMOKED PEPPER JACK CHEESE: 0
vs
ORGANIC PROVOLONE CHEESE: 5
(6 ties)
Overview
| Nutrient | OVEN SMOKED PEPPER JACK CHEESE | ORGANIC PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 21.4 g | 32.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN SMOKED PEPPER JACK CHEESE | ORGANIC PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN SMOKED PEPPER JACK CHEESE | ORGANIC PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 679 MG | Tie |