OVEN SMOKED ATLANTIC SALMON STIX vs SEAFOOD MARYLAND STYLE CRAB CAKES
Nutrition comparison per 100 g serving
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SEAFOOD MARYLAND STYLE CRAB CAKES wins in 7 out of 11 nutrient categories
OVEN SMOKED ATLANTIC SALMON STIX: 3
vs
SEAFOOD MARYLAND STYLE CRAB CAKES: 7
(1 ties)
Overview
| Nutrient | OVEN SMOKED ATLANTIC SALMON STIX | SEAFOOD MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 418 cal | 208 cal | |
| Protein | 21.8 g | 8.5 g | |
| Carbs | 7.3 g | 17.9 g | |
| Fat | 32.7 g | 10.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN SMOKED ATLANTIC SALMON STIX | SEAFOOD MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | OVEN SMOKED ATLANTIC SALMON STIX | SEAFOOD MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 382 MG | 0 MG | |
| Sodium, Na | 582 MG | 679 MG |