OVEN SMOKED ATLANTIC SALMON STIX vs COD CAKES
Nutrition comparison per 100 g serving
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COD CAKES wins in 5 out of 11 nutrient categories
OVEN SMOKED ATLANTIC SALMON STIX: 4
vs
COD CAKES: 5
(2 ties)
Overview
| Nutrient | OVEN SMOKED ATLANTIC SALMON STIX | COD CAKES | Winner |
|---|---|---|---|
| Calories | 418 cal | 211 cal | |
| Protein | 21.8 g | 9.9 g | |
| Carbs | 7.3 g | 19.7 g | |
| Fat | 32.7 g | 10.6 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN SMOKED ATLANTIC SALMON STIX | COD CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN SMOKED ATLANTIC SALMON STIX | COD CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 42 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 382 MG | 0 MG | |
| Sodium, Na | 582 MG | 468 MG |