OVEN ROASTED WHITE TURKEY vs ITALIAN MORTADELLA WITH PISTACHIO NUTS
Nutrition comparison per 100 g serving
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ITALIAN MORTADELLA WITH PISTACHIO NUTS wins in 6 out of 10 nutrient categories
OVEN ROASTED WHITE TURKEY: 2
vs
ITALIAN MORTADELLA WITH PISTACHIO NUTS: 6
(2 ties)
Overview
| Nutrient | OVEN ROASTED WHITE TURKEY | ITALIAN MORTADELLA WITH PISTACHIO NUTS | Winner |
|---|---|---|---|
| Calories | 125 cal | 250 cal | |
| Protein | 10.7 g | 16.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 7.1 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED WHITE TURKEY | ITALIAN MORTADELLA WITH PISTACHIO NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 37.5 MG |
Minerals
| Mineral | OVEN ROASTED WHITE TURKEY | ITALIAN MORTADELLA WITH PISTACHIO NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 786 MG | 1,000 MG |