OVEN ROASTED TURKEY & PROVOLONE SANDWICH vs TURKEY CLUB SUB
Nutrition comparison per 100 g serving
Ad 468x60
OVEN ROASTED TURKEY & PROVOLONE SANDWICH wins in 6 out of 10 nutrient categories
OVEN ROASTED TURKEY & PROVOLONE SANDWICH: 6
vs
TURKEY CLUB SUB: 3
(1 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY & PROVOLONE SANDWICH | TURKEY CLUB SUB | Winner |
|---|---|---|---|
| Calories | 177 cal | 211 cal | |
| Protein | 13.4 g | 15.8 g | |
| Carbs | 19.1 g | 18.8 g | |
| Fat | 5.0 g | 8.3 g | |
| Fiber | 2.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY & PROVOLONE SANDWICH | TURKEY CLUB SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | OVEN ROASTED TURKEY & PROVOLONE SANDWICH | TURKEY CLUB SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 23 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 587 MG | 729 MG |