OVEN ROASTED TURKEY vs HONEY HAM & TURKEY SUB SANDWICH KIT
Nutrition comparison per 100 g serving
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OVEN ROASTED TURKEY wins in 4 out of 8 nutrient categories
OVEN ROASTED TURKEY: 4
vs
HONEY HAM & TURKEY SUB SANDWICH KIT: 2
(2 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY | HONEY HAM & TURKEY SUB SANDWICH KIT | Winner |
|---|---|---|---|
| Calories | 158 cal | 123 cal | |
| Protein | 17.5 g | 14.0 g | |
| Carbs | 1.8 g | 5.3 g | |
| Fat | 10.5 g | 6.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY | HONEY HAM & TURKEY SUB SANDWICH KIT | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,175 MG | 1,140 MG |