OVEN ROASTED TURKEY & HAM ON PORTUGUESE ROLL vs BURRITO
Nutrition comparison per 100 g serving
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OVEN ROASTED TURKEY & HAM ON PORTUGUESE ROLL wins in 5 out of 10 nutrient categories
OVEN ROASTED TURKEY & HAM ON PORTUGUESE ROLL: 5
vs
BURRITO: 4
(1 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY & HAM ON PORTUGUESE ROLL | BURRITO | Winner |
|---|---|---|---|
| Calories | 197 cal | 212 cal | |
| Protein | 14.1 g | 9.4 g | |
| Carbs | 23.2 g | 32.9 g | |
| Fat | 5.1 g | 4.1 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY & HAM ON PORTUGUESE ROLL | BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | OVEN ROASTED TURKEY & HAM ON PORTUGUESE ROLL | BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 59 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 874 MG | 424 MG |