OVEN ROASTED TURKEY & CHEESE SANDWICH vs ULTIMATE ITALIAN MEAT & CHEESE
Nutrition comparison per 100 g serving
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OVEN ROASTED TURKEY & CHEESE SANDWICH wins in 6 out of 10 nutrient categories
OVEN ROASTED TURKEY & CHEESE SANDWICH: 6
vs
ULTIMATE ITALIAN MEAT & CHEESE: 2
(2 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY & CHEESE SANDWICH | ULTIMATE ITALIAN MEAT & CHEESE | Winner |
|---|---|---|---|
| Calories | 183 cal | 270 cal | |
| Protein | 12.7 g | 12.7 g | Tie |
| Carbs | 23.2 g | 28.7 g | |
| Fat | 4.9 g | 7.2 g | |
| Fiber | 2.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY & CHEESE SANDWICH | ULTIMATE ITALIAN MEAT & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | OVEN ROASTED TURKEY & CHEESE SANDWICH | ULTIMATE ITALIAN MEAT & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 110 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Sodium, Na | 901 MG | 617 MG |