OVEN-ROASTED TURKEY BREAST ULTRA-THIN DELI SLICES vs BOLOGNA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
OVEN-ROASTED TURKEY BREAST ULTRA-THIN DELI SLICES: 4
vs
BOLOGNA: 4
(4 ties)
Overview
| Nutrient | OVEN-ROASTED TURKEY BREAST ULTRA-THIN DELI SLICES | BOLOGNA | Winner |
|---|---|---|---|
| Calories | 107 cal | 286 cal | |
| Protein | 17.9 g | 12.5 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 2.7 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-ROASTED TURKEY BREAST ULTRA-THIN DELI SLICES | BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN-ROASTED TURKEY BREAST ULTRA-THIN DELI SLICES | BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 661 MG | 0 MG | |
| Sodium, Na | 625 MG | 750 MG |