OVEN ROASTED TURKEY BREAST vs REDUCED SODIUM TURKEY BREAST WITH BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OVEN ROASTED TURKEY BREAST: 1
vs
REDUCED SODIUM TURKEY BREAST WITH BROTH: 1
(8 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST | REDUCED SODIUM TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calories | 89 cal | 89 cal | Tie |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY BREAST | REDUCED SODIUM TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST | REDUCED SODIUM TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 464 MG | 464 MG | Tie |