OVEN ROASTED SLICED TURKEY BREAST vs HERB-COATED DRY SALAMI
Nutrition comparison per 100 g serving
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HERB-COATED DRY SALAMI wins in 4 out of 11 nutrient categories
OVEN ROASTED SLICED TURKEY BREAST: 3
vs
HERB-COATED DRY SALAMI: 4
(4 ties)
Overview
| Nutrient | OVEN ROASTED SLICED TURKEY BREAST | HERB-COATED DRY SALAMI | Winner |
|---|---|---|---|
| Calories | 89 cal | 357 cal | |
| Protein | 14.3 g | 28.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 1.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED SLICED TURKEY BREAST | HERB-COATED DRY SALAMI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN ROASTED SLICED TURKEY BREAST | HERB-COATED DRY SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,321 MG |