OVEN ROASTED PREMIUM DELI TURKEY BREAST vs DAN DANIELE HAM
Nutrition comparison per 100 g serving
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DAN DANIELE HAM wins in 4 out of 10 nutrient categories
OVEN ROASTED PREMIUM DELI TURKEY BREAST: 2
vs
DAN DANIELE HAM: 4
(4 ties)
Overview
| Nutrient | OVEN ROASTED PREMIUM DELI TURKEY BREAST | DAN DANIELE HAM | Winner |
|---|---|---|---|
| Calories | 125 cal | 267 cal | |
| Protein | 15.6 g | 26.7 g | |
| Carbs | 6.3 g | 0 g | |
| Fat | 3.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED PREMIUM DELI TURKEY BREAST | DAN DANIELE HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED PREMIUM DELI TURKEY BREAST | DAN DANIELE HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 1,062 MG | 1,767 MG |