OVEN ROASTED HONEY TURKEY BREAST vs GRILLED CHICKEN BREASTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OVEN ROASTED HONEY TURKEY BREAST: 4
vs
GRILLED CHICKEN BREASTS: 4
(2 ties)
Overview
| Nutrient | OVEN ROASTED HONEY TURKEY BREAST | GRILLED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 107 cal | 153 cal | |
| Protein | 21.4 g | 18.8 g | |
| Carbs | 3.6 g | 1.2 g | |
| Fat | 0.9 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED HONEY TURKEY BREAST | GRILLED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | OVEN ROASTED HONEY TURKEY BREAST | GRILLED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 679 MG | 494 MG |