OVEN ROASTED HONEY TURKEY BREAST vs GRILLED BEEF SKEWERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OVEN ROASTED HONEY TURKEY BREAST: 4
vs
GRILLED BEEF SKEWERS: 4
(2 ties)
Overview
| Nutrient | OVEN ROASTED HONEY TURKEY BREAST | GRILLED BEEF SKEWERS | Winner |
|---|---|---|---|
| Calories | 107 cal | 165 cal | |
| Protein | 21.4 g | 24.7 g | |
| Carbs | 3.6 g | 5.9 g | |
| Fat | 0.9 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED HONEY TURKEY BREAST | GRILLED BEEF SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | OVEN ROASTED HONEY TURKEY BREAST | GRILLED BEEF SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 679 MG | 612 MG |