OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT vs SMOKED AND SEASONED ST. LOUIS-STYLE PORK RIBS
Nutrition comparison per 100 g serving
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OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT wins in 6 out of 10 nutrient categories
OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT: 6
vs
SMOKED AND SEASONED ST. LOUIS-STYLE PORK RIBS: 2
(2 ties)
Overview
| Nutrient | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | SMOKED AND SEASONED ST. LOUIS-STYLE PORK RIBS | Winner |
|---|---|---|---|
| Calories | 107 cal | 257 cal | |
| Protein | 21.4 g | 15.7 g | |
| Carbs | 0 g | 8.6 g | |
| Fat | 3.0 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | SMOKED AND SEASONED ST. LOUIS-STYLE PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | SMOKED AND SEASONED ST. LOUIS-STYLE PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 524 MG | 650 MG |