OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT vs ANGUS BEEF FAJITAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT: 3
vs
ANGUS BEEF FAJITAS: 3
(4 ties)
Overview
| Nutrient | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | ANGUS BEEF FAJITAS | Winner |
|---|---|---|---|
| Calories | 107 cal | 88 cal | |
| Protein | 21.4 g | 15.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.0 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | ANGUS BEEF FAJITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | ANGUS BEEF FAJITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Sodium, Na | 524 MG | 257 MG |