OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT vs CHEESY LASAGNA
Nutrition comparison per 100 g serving
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CHEESY LASAGNA wins in 5 out of 10 nutrient categories
OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT: 4
vs
CHEESY LASAGNA: 5
(1 ties)
Overview
| Nutrient | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | CHEESY LASAGNA | Winner |
|---|---|---|---|
| Calories | 107 cal | 362 cal | |
| Protein | 21.4 g | 15.9 g | |
| Carbs | 4.8 g | 65.2 g | |
| Fat | 3.0 g | 5.8 g | |
| Fiber | 0 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | CHEESY LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 30.4 MG |
Minerals
| Mineral | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | CHEESY LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 145 MG | |
| Iron, Fe | 0.4 MG | 3.9 MG | |
| Sodium, Na | 524 MG | 594 MG |