OVEN ROASTED DICED CHICKEN BREAST vs NACHO CHEESE
Nutrition comparison per 100 g serving
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OVEN ROASTED DICED CHICKEN BREAST wins in 5 out of 12 nutrient categories
OVEN ROASTED DICED CHICKEN BREAST: 5
vs
NACHO CHEESE: 3
(4 ties)
Overview
| Nutrient | OVEN ROASTED DICED CHICKEN BREAST | NACHO CHEESE | Winner |
|---|---|---|---|
| Calories | 131 cal | 321 cal | |
| Protein | 22.6 g | 10.3 g | |
| Carbs | 3.6 g | 29.5 g | |
| Fat | 3.0 g | 18.0 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED DICED CHICKEN BREAST | NACHO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN ROASTED DICED CHICKEN BREAST | NACHO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 192 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 679 MG | 705 MG |