OVEN ROASTED DELI TURKEY vs RIVERA
Nutrition comparison per 100 g serving
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RIVERA wins in 4 out of 10 nutrient categories
OVEN ROASTED DELI TURKEY: 3
vs
RIVERA: 4
(3 ties)
Overview
| Nutrient | OVEN ROASTED DELI TURKEY | RIVERA | Winner |
|---|---|---|---|
| Calories | 125 cal | 214 cal | |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 4.5 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED DELI TURKEY | RIVERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | OVEN ROASTED DELI TURKEY | RIVERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 821 MG | 839 MG |