OVEN ROASTED CHICKEN WINGS WITH SWEET AND SMOKEY SEASONING DINNER WITH BAKED BEANS AND CINNAMON APPLES vs CHICKEN & DUMPLINGS
Nutrition comparison per 100 g serving
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OVEN ROASTED CHICKEN WINGS WITH SWEET AND SMOKEY SEASONING DINNER WITH BAKED BEANS AND CINNAMON APPLES wins in 5 out of 10 nutrient categories
OVEN ROASTED CHICKEN WINGS WITH SWEET AND SMOKEY SEASONING DINNER WITH BAKED BEANS AND CINNAMON APPLES: 5
vs
CHICKEN & DUMPLINGS: 4
(1 ties)
Overview
| Nutrient | OVEN ROASTED CHICKEN WINGS WITH SWEET AND SMOKEY SEASONING DINNER WITH BAKED BEANS AND CINNAMON APPLES | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 160 cal | 93 cal | |
| Protein | 7.6 g | 4.9 g | |
| Carbs | 20.1 g | 9.7 g | |
| Fat | 5.7 g | 4.0 g | |
| Fiber | 1.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED CHICKEN WINGS WITH SWEET AND SMOKEY SEASONING DINNER WITH BAKED BEANS AND CINNAMON APPLES | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0.5 MG |
Minerals
| Mineral | OVEN ROASTED CHICKEN WINGS WITH SWEET AND SMOKEY SEASONING DINNER WITH BAKED BEANS AND CINNAMON APPLES | CHICKEN & DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 299 MG | 405 MG |