OVEN ROASTED CHICKEN WINGS WITH SWEET AND SMOKEY SEASONING DINNER WITH BAKED BEANS AND CINNAMON APPLES vs BEEF AND BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
BEEF AND BROCCOLI wins in 5 out of 10 nutrient categories
OVEN ROASTED CHICKEN WINGS WITH SWEET AND SMOKEY SEASONING DINNER WITH BAKED BEANS AND CINNAMON APPLES: 4
vs
BEEF AND BROCCOLI: 5
(1 ties)
Overview
| Nutrient | OVEN ROASTED CHICKEN WINGS WITH SWEET AND SMOKEY SEASONING DINNER WITH BAKED BEANS AND CINNAMON APPLES | BEEF AND BROCCOLI | Winner |
|---|---|---|---|
| Calories | 160 cal | 100 cal | |
| Protein | 7.6 g | 5.7 g | |
| Carbs | 20.1 g | 13.5 g | |
| Fat | 5.7 g | 2.2 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED CHICKEN WINGS WITH SWEET AND SMOKEY SEASONING DINNER WITH BAKED BEANS AND CINNAMON APPLES | BEEF AND BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 13 MG |
Minerals
| Mineral | OVEN ROASTED CHICKEN WINGS WITH SWEET AND SMOKEY SEASONING DINNER WITH BAKED BEANS AND CINNAMON APPLES | BEEF AND BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 299 MG | 370 MG |