OVEN ROASTED CHICKEN TERIYAKI BOWLS OVEN ROASTED WHITE CHICKEN MEAT vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRIED RICE wins in 7 out of 11 nutrient categories
OVEN ROASTED CHICKEN TERIYAKI BOWLS OVEN ROASTED WHITE CHICKEN MEAT: 3
vs
CHICKEN FRIED RICE: 7
(1 ties)
Overview
| Nutrient | OVEN ROASTED CHICKEN TERIYAKI BOWLS OVEN ROASTED WHITE CHICKEN MEAT | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 113 cal | 97 cal | |
| Protein | 5.9 g | 4.9 g | |
| Carbs | 18.9 g | 16.7 g | |
| Fat | 1.4 g | 0.7 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED CHICKEN TERIYAKI BOWLS OVEN ROASTED WHITE CHICKEN MEAT | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | OVEN ROASTED CHICKEN TERIYAKI BOWLS OVEN ROASTED WHITE CHICKEN MEAT | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 260 MG | 502 MG |