OVEN ROASTED CHICKEN BREAST vs PORK PEPPERONI
Nutrition comparison per 100 g serving
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OVEN ROASTED CHICKEN BREAST wins in 6 out of 11 nutrient categories
OVEN ROASTED CHICKEN BREAST: 6
vs
PORK PEPPERONI: 1
(4 ties)
Overview
| Nutrient | OVEN ROASTED CHICKEN BREAST | PORK PEPPERONI | Winner |
|---|---|---|---|
| Calories | 107 cal | 286 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 2.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED CHICKEN BREAST | PORK PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED CHICKEN BREAST | PORK PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 929 MG |