OVEN-ROASTED CHICKEN BITES vs MEDIUM FIESTA CHICKEN ROLL UPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OVEN-ROASTED CHICKEN BITES: 4
vs
MEDIUM FIESTA CHICKEN ROLL UPS: 4
(2 ties)
Overview
| Nutrient | OVEN-ROASTED CHICKEN BITES | MEDIUM FIESTA CHICKEN ROLL UPS | Winner |
|---|---|---|---|
| Calories | 119 cal | 337 cal | |
| Protein | 23.8 g | 12.0 g | |
| Carbs | 1.2 g | 29.4 g | |
| Fat | 3.0 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN-ROASTED CHICKEN BITES | MEDIUM FIESTA CHICKEN ROLL UPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | OVEN-ROASTED CHICKEN BITES | MEDIUM FIESTA CHICKEN ROLL UPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 0.4 MG | 2.0 MG | |
| Sodium, Na | 583 MG | 728 MG |