OVEN ROASTED ALMONDS WITH SEA SALT vs WORLD FOOD PRODUCTS
Nutrition comparison per 100 g serving
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OVEN ROASTED ALMONDS WITH SEA SALT wins in 6 out of 11 nutrient categories
OVEN ROASTED ALMONDS WITH SEA SALT: 6
vs
WORLD FOOD PRODUCTS: 3
(2 ties)
Overview
| Nutrient | OVEN ROASTED ALMONDS WITH SEA SALT | WORLD FOOD PRODUCTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 446 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 21.4 g | 53.6 g | |
| Fat | 53.6 g | 17.9 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED ALMONDS WITH SEA SALT | WORLD FOOD PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED ALMONDS WITH SEA SALT | WORLD FOOD PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 393 MG | 575 MG |