OVEN ROASTED 99% FAT FREE SLICED | TURKEY BREAST vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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OVEN ROASTED 99% FAT FREE SLICED | TURKEY BREAST wins in 3 out of 10 nutrient categories
OVEN ROASTED 99% FAT FREE SLICED | TURKEY BREAST: 3
vs
ESSENTIAL EVERYDAY: 2
(5 ties)
Overview
| Nutrient | OVEN ROASTED 99% FAT FREE SLICED | TURKEY BREAST | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 85 cal | 107 cal | |
| Protein | 20.3 g | 16.1 g | |
| Carbs | 1.7 g | 0 g | |
| Fat | 0.9 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED 99% FAT FREE SLICED | TURKEY BREAST | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN ROASTED 99% FAT FREE SLICED | TURKEY BREAST | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 814 MG | 1,196 MG |