OVEN RISING PIZZA PEPPERONI vs ITALIAN VEGETABLE PIZZA
Nutrition comparison per 100 g serving
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ITALIAN VEGETABLE PIZZA wins in 6 out of 10 nutrient categories
OVEN RISING PIZZA PEPPERONI: 2
vs
ITALIAN VEGETABLE PIZZA: 6
(2 ties)
Overview
| Nutrient | OVEN RISING PIZZA PEPPERONI | ITALIAN VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calories | 246 cal | 197 cal | |
| Protein | 9.2 g | 9.2 g | Tie |
| Carbs | 31.0 g | 25.4 g | |
| Fat | 9.2 g | 4.2 g | |
| Fiber | 1.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN RISING PIZZA PEPPERONI | ITALIAN VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 4.2 MG |
Minerals
| Mineral | OVEN RISING PIZZA PEPPERONI | ITALIAN VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 141 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 627 MG | 394 MG |