OVEN READY SEASONED WHOLE IN COOKING BAG ROASTER vs BAKED MACARONI & CHEESE
Nutrition comparison per 100 g serving
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BAKED MACARONI & CHEESE wins in 5 out of 10 nutrient categories
OVEN READY SEASONED WHOLE IN COOKING BAG ROASTER: 4
vs
BAKED MACARONI & CHEESE: 5
(1 ties)
Overview
| Nutrient | OVEN READY SEASONED WHOLE IN COOKING BAG ROASTER | BAKED MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 188 cal | 205 cal | |
| Protein | 16.1 g | 9.0 g | |
| Carbs | 0.9 g | 19.0 g | |
| Fat | 13.4 g | 10.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN READY SEASONED WHOLE IN COOKING BAG ROASTER | BAKED MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | OVEN READY SEASONED WHOLE IN COOKING BAG ROASTER | BAKED MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 211 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 321 MG | 337 MG |