OVEN READY LASAGNE vs BUTTER SQUASH RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
OVEN READY LASAGNE: 5
vs
BUTTER SQUASH RAVIOLI: 5
(1 ties)
Overview
| Nutrient | OVEN READY LASAGNE | BUTTER SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 220 cal | |
| Protein | 12.5 g | 8 g | |
| Carbs | 75 g | 33 g | |
| Fat | 2.7 g | 4 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN READY LASAGNE | BUTTER SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | OVEN READY LASAGNE | BUTTER SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 60 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 18 MG | 210 MG |