OVEN READY LASAGNA vs PENNE RIGATE CUT BRONZE PREMIUM ITALIAN DURUM WHEAT SEMOLINA
Nutrition comparison per 100 g serving
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OVEN READY LASAGNA wins in 5 out of 14 nutrient categories
OVEN READY LASAGNA: 5
vs
PENNE RIGATE CUT BRONZE PREMIUM ITALIAN DURUM WHEAT SEMOLINA: 2
(7 ties)
Overview
| Nutrient | OVEN READY LASAGNA | PENNE RIGATE CUT BRONZE PREMIUM ITALIAN DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 13.6 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 2.7 g | 1.4 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN READY LASAGNA | PENNE RIGATE CUT BRONZE PREMIUM ITALIAN DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN READY LASAGNA | PENNE RIGATE CUT BRONZE PREMIUM ITALIAN DURUM WHEAT SEMOLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 18 MG | 4 MG |