OVEN READY HOMESTYLE BONELESS TURKEY BREAST vs PORK WITH VERDE CHILE SAUCE
Nutrition comparison per 100 g serving
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OVEN READY HOMESTYLE BONELESS TURKEY BREAST wins in 6 out of 12 nutrient categories
OVEN READY HOMESTYLE BONELESS TURKEY BREAST: 6
vs
PORK WITH VERDE CHILE SAUCE: 4
(2 ties)
Overview
| Nutrient | OVEN READY HOMESTYLE BONELESS TURKEY BREAST | PORK WITH VERDE CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 98 cal | 138 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 0.9 g | 17.3 g | |
| Fat | 0.9 g | 4.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN READY HOMESTYLE BONELESS TURKEY BREAST | PORK WITH VERDE CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN READY HOMESTYLE BONELESS TURKEY BREAST | PORK WITH VERDE CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 438 MG | 247 MG |