OVEN PREPARED TURKEY BREAST WITH BROTH vs HONEY 97% FAT FREE HAM
Nutrition comparison per 100 g serving
Ad 468x60
OVEN PREPARED TURKEY BREAST WITH BROTH wins in 4 out of 10 nutrient categories
OVEN PREPARED TURKEY BREAST WITH BROTH: 4
vs
HONEY 97% FAT FREE HAM: 2
(4 ties)
Overview
| Nutrient | OVEN PREPARED TURKEY BREAST WITH BROTH | HONEY 97% FAT FREE HAM | Winner |
|---|---|---|---|
| Calories | 89 cal | 125 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN PREPARED TURKEY BREAST WITH BROTH | HONEY 97% FAT FREE HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN PREPARED TURKEY BREAST WITH BROTH | HONEY 97% FAT FREE HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 982 MG | 750 MG |