OVEN GOLD TURKEY COBB SALAD vs BLUE CHEESE STUFFED GREEN OLIVES IN BRINE
Nutrition comparison per 100 g serving
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OVEN GOLD TURKEY COBB SALAD wins in 6 out of 12 nutrient categories
OVEN GOLD TURKEY COBB SALAD: 6
vs
BLUE CHEESE STUFFED GREEN OLIVES IN BRINE: 3
(3 ties)
Overview
| Nutrient | OVEN GOLD TURKEY COBB SALAD | BLUE CHEESE STUFFED GREEN OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calories | 127 cal | 214 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 6.4 g | 7.1 g | |
| Fat | 8.5 g | 17.9 g | |
| Fiber | 1.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN GOLD TURKEY COBB SALAD | BLUE CHEESE STUFFED GREEN OLIVES IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN GOLD TURKEY COBB SALAD | BLUE CHEESE STUFFED GREEN OLIVES IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 311 MG | 1,357 MG |